Travel Blog Prepare for Your Lost City Tour in Colombia

If you're dreaming of a jungle adventure in Colombia, few experiences compare to the Lost City Trek, locally known as Ciudad Perdida. Hidden deep in the Sierra Nevada de Santa Marta, this ancient archaeological site is even older than Machu Picchu and only accessible on foot. For adventurous travellers, it’s one of the most authentic multi-day treks in South America.

It’s not just about reaching the ruins, it’s about the journey through lush rainforest, the river crossings, the sounds of wildlife, and the profound connection with the Kogi, Arhuaco, and Wiwa communities that guard this sacred land. This guide will help you prepare, pack, and plan for an unforgettable Ciudad Perdida tour, whether in the early research phase or ready to hit the trail.

What Is the Lost City Trek?

The Lost City (Ciudad Perdida) is a pre-Hispanic Tayrona settlement rediscovered in the 1970s in Colombia. It lies deep in the jungle and can only be reached via a 4 to 5-day guided hike, covering about 50 km (30 miles) round-trip. The route passes through dense rainforest, rivers, remote farms, and Indigenous villages, offering a truly immersive experience. The Lost City hike is a life-changing journey for travellers looking to combine nature, culture, and history.

Best Time to Visit Ciudad Perdida

The ideal time to hike is during Colombia’s dry season, from December to March, when river crossings are easier and trails are less muddy. That said, the rainy season (April to August) brings lush greenery and fewer crowds.

Expect slippery paths and wet boots! However, I visited it during the rainy season, and it was possible, just a bit slippery, but green and fun.

Note: The trail closes each September for sacred indigenous ceremonies.

How Difficult Is the Lost City Trek?

The Lost City trek is considered moderate to challenging. You’ll hike 6–8 hours daily over steep, humid, and sometimes muddy terrain. No technical climbing is needed, but a good fitness level is essential.

Tip: Train beforehand with long walks, hikes, and stairs. Break in your shoes and get used to carrying a backpack.

Ciudad Perdida Trek Itinerary 

A typical 4-day itinerary looks like this:

• Day 1: Transfer from Santa Marta and a 3–4 hour hike to the first camp
• Day 2: Longest and most demanding day: steep jungle climbs and river crossings
• Day 3: Explore the Lost City ruins at dawn with your guide, then return to camp
• Day 4: Final descent and return to Santa Marta.

What to Pack for the Lost City Hike

Pack light, you’ll carry your gear (or hire a porter if available). Here’s a list of essentials:

• Quick-dry clothing (light layers are key)
• Sturdy hiking boots with grip and Flip-flops or sandals for camp
• Quick-dry towel and swimsuit (you’ll want to swim in the rivers)
• Mosquito repellent and sunscreen
• Reusable water bottle and snacks (trail mix, protein bars)
• Lightweight rain jacket 
• Flashlight or headlamp (optional)
• Power bank
• Passport copy and yellow fever vaccine (required for entrance)

Camps along the route offer basic beds or hammocks, mosquito nets, cold showers, and hearty local meals.

Travel Essentials Before You Go

• Nearest airport: Santa Marta, Colombia
• Spend at least 1 night before and after the trek in Santa Marta
• Bring Colombian pesos for tips and snacks
• Travel insurance is strongly recommended
• A yellow fever vaccine (mandatory)

How to Book a Lost City Tour

Due to its location in protected indigenous territory, the Ciudad Perdida trek is only available through certified tour operators. Independent trekking is not allowed. Choose a tour that includes: Private or group transfers from Santa Marta, all meals and overnight stays, a certified English-speaking guide and an agency that respectfully collaborates with local indigenous communities. Booking with a reputable agency ensures safety, comfort, and a deeper connection to the region’s culture and traditions.

You can book directly with us and ask for any tailor-made private tour in the lost city and its surroundings.

Alternatives if You’re Short on Time

If you’re not up for the full four-day trek, there are incredible one- or two-day cultural experiences in the Sierra Nevada. You can visit Arhuaco or Kogi communities, participate in a cacao ceremony or tree-planting ritual, hike to sacred river spots, learn about traditional medicine, and enjoy farm-to-table meals and guided nature walks.

These experiences offer meaningful connection and insight, without the physical demands of the full trek.  We can tailor-make some of these experiences in the Sierra Nevada for you!

 Why the Ciudad Perdida Trek Is Worth It

• A rare chance to explore sacred indigenous territory
• Less touristy than Machu Picchu
• Wild jungle, ancient ruins, and powerful stories
• A chance to truly disconnect and reconnect
• One of Colombia’s most transformative travel experiences

Responsible Travel Tips

• Ask for permission before taking photos of people
• Bring your trash out, leave no trace
• Support local guides and fair tourism practices
• Respect sacred sites and cultural boundaries
• Avoid single-use plastic wherever possible

Final Thoughts from the Trail

There’s something magical about the Lost City Trek that photos and videos can’t capture. It’s a mix of challenge, connection, and wonder, a rare journey that changes you. And if you're planning to explore more of the region after the trek, there are great ways to extend your trip on Colombia’s Caribbean coast. From tropical beaches to colonial towns and national parks, this part of Colombia has much to offer.

If you’d like more personal and flexible tours of the Lost City, click here to start planning your own tailor-made experience in Colombia.

Let your next adventure take you to ancient trails, cultural encounters, and the vibrant heart of Colombia!

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